Pretty sure in the recent times COVID has worsened this. I do exercise often these days. But its nothing like the morning workout, lunch time socialising, and tea time walks with colleagues before COVID.
These days apart from the workout in the morning I get no outdoor activity, its just staring at every decreasing(sizes of) screens. I'm showing early symptoms of Shortsightedness. Several other colleagues tell me the same, there's also additional problem of people getting obese staying at home.
Though schools have opened. Last two years were equally worse for kids, no play, classes on smartphones and laptops.
These days apart from the workout in the morning I get no outdoor activity, its just staring at every decreasing(sizes of) screens. I'm showing early symptoms of Shortsightedness. Several other colleagues tell me the same, there's also additional problem of people getting obese staying at home.
Though schools have opened. Last two years were equally worse for kids, no play, classes on smartphones and laptops.
Humans have not evolved to live like this.