In my case, there is lot of inefficiencies. I can easily cut down on few things
(a) I spend time browsing emails while lying down (easily eats 30 mins per night).
(b) No meetups in evenings.
(c) Excuse from business meetings after a certain time
(d) Cut down on social events on weekdays.
(e) Push all non-essential things to weekends.
I made this list for myself and it helps free up evenings. Your situation may differ.
I realized that my kids are my investments as well. In to someone's future/life (not trying to sound too dramatic). So, that's highest priority at this point and hence the sleep.
(a) I spend time browsing emails while lying down (easily eats 30 mins per night). (b) No meetups in evenings. (c) Excuse from business meetings after a certain time (d) Cut down on social events on weekdays. (e) Push all non-essential things to weekends.
I made this list for myself and it helps free up evenings. Your situation may differ.
I realized that my kids are my investments as well. In to someone's future/life (not trying to sound too dramatic). So, that's highest priority at this point and hence the sleep.